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Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! All hammocks and rigging equipment are inspected for wear and/or damage on a regular basis. McKelvey said the price is competitive compared to other boutique fitness studios in the area. Growing up as a competitive gymnast, McKelvey sustained several injuries to her knees and back. MADabolic Greenville is a fitness gym serving clients in the metro. Mandatory first class is . We take fitness to the next level. Located in Greenville, Reaction Fitness Collective aims to promote healthy lifestyles through community-driven fitness programs. Our classes are designed to be welcoming to beginners and regular exercisers. The best part is that most people dont even realize how hard theyre working till they stop. Elevate wants every person to feel comfortable and included when they walk through the doors! Unlimited Bungee Classes - Autopay 1 Year contract. PJ Gray, a trainer at the facility, has been in the fitness industry for over nine years. Private classes are also available for events such as team outings and birthday parties. Traci B. Tons of stuff. If you're ready to get on track with fitness and nutrition but you are unsure of what foods are best to fuel your body with and/or how much of those foods to eat, you're unsure what specific exercises work for you and your goals, or you simply want to "amp" up your fit lifestyle right from your finger-tips BOOK YOUR CLASS WITH US THROUGH OUR APP "VAGARO"! Our studio is a no-shoe studio except for Bungee! It combines resistance training with a cardiovascular workout while using your body weight to push against the bungee cord. Beginner Bungee. YP, the YP logo and all other YP marks contained herein are trademarks of YP LLC and/or YP affiliated companies. My daughter and I have been taking classes for a few months and we love, love, love it. Please contact via email to schedule! CEO Shannon Cannon, an IKF Light Middleweight Kickboxing World Champion, developed a 30-minute workout divided into nine stations that involve strength-building exercises, kickbox fitness, and core training. Our mission at our studio is to make an impact one day at a time, starting in the fitness industry. Shiny stuff. Pleasant, SC! Elevate your workouts live and on-demand. Core24 is a concept gym in Greenville that helps members explore new possibilities by constantly changing the gym's layouts, features, and designs. You will work closely with your Coach to create a healthy and sustainable lifestyle through, Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! Fly High Bungee Fitness offers class packs starting at five classes for $110 and 10 classes for $200. Fit Columbia is an award winning studio offering a balanced approach to sustainable fitness & life enhancement through strength & mobility training, childlike play, and yoga. The gym houses trainers that have been with the facility for over 40 combined years. You will work closely with your Coach to create a healthy and sustainable lifestyle through nutrition. Catalyst Gym is a health and fitness center that extends its services to residents in the Greenville metro and the surrounding areas. In addition, it has Eighty Twenty cafe where a smoothie for your post-workout meal can be pre-ordered. Participants typically burn up to 400 calories in a level-one class. They learn balance, squats, jumps and flight skills. We made this workout fun and memorable! The gym houses trainers that have been with the facility for over 40 combined years. Greenville; Greenville - Full Year; Greenville - Take Your Fitness to the Next Level; Greenville Calendar; Group Fitness; GX10; GX10 Social Distancing Guidelines; home; Home Workout; home2; Kids Club; Questions; Schedule a Free Ultra-Fit Workout and $100 Ultra-Fit Gift Card; Schedule a free workout with a trainer; Schedule your free group . Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. In addition, 9Round members can join a nutrition program that seeks to educate clients on how to control carbohydrates, fat, and protein intake properly. Be well. It offers 45-minute group classes, one-on-one personal coaching, and hands-on semi-private training sessions. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. Get ready to leave feeling empowered and amazed at what your body can do. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. If you would like to have over 8 people an additional $22 per person is charged. The level one classes teach participants basic techniques and terminology. Get your a$$ to class and get pumped with four walls of group fitness fun! Getting to the gym isnt always easy. Core24 customizes them to help improve clients' workout experience. Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. Home; About Us; Motorsports Electrical Services; The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! Greer, SC 29650 phone. HEY! It is owned by Phil Johnson, a personal trainer with over two decades of experience in the business. Elite Fitness is committed to helping clients in Greenville reach their fitness goals with personalized attention. Level two introduces mixed dance routines that are further explored in levels three and four. All classes beginner friendly. It really is that much fun! This club has something special to help you feel refreshed after your gym-sesh. We love the diversity in classes on the . Knight Performance Factory is a Greenville-based gym providing private training, sports performance training, group training, and rehab training to its clients. While bungee fitness reduces impact by up to 70 percent, we still offer high energy. Its programs are designed by professional boxer Floyd Mayweather and are formulated by combining cardio conditioning intervals, boxing techniques, and strength training to produce high-intensity fitness sessions. Classes are a great way to get your blood pumping and to meet some . Class is 45 minutes per session and is limited to 6 spots per session with each student having their own hip harness. It's never too crowded because the facility is so large and spread out. Its team of coaches can help individuals who are preparing to participate in a bodybuilding or sports competition. Each class is ran by a professional fitness coach with a maximum of 6 participants per class, allowing each person to receive personal attention from their coach while working out in a fun and supportive environment! Default; Distance; Rating; Name (A - Z) Sponsored Links. Shred415 University Ridge features a wide range of amenities including towel service, lockers, and bathrooms that are fully stocked with toiletries. Our. Live well. A: There are a few restrictions for your safety. You have permission to edit this article. Please arrive with a very light stomach. Fly bungee training is offered in regularly occurring scheduled classes, pop-up classes, and special events. Johnson, who is IFPA certified, is joined by fellow trainers to provide fitness plans tailored to individual needs. The Prime is its semi-private program with training with nutrition coaching. A: We recommend wearing leggings or bike shorts, a high impact sports-bra, and a fitted shirt/tank top with non-slip tennis shoes. All other marks contained herein are the property of their respective owners. A great place to wear out the kids, but fun for adults too. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! Thats why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone. The gym hosts several classes weekly, including functional fitness programs to improve strength, speed, and stamina and cardio classes to focus on aerobic capacity. Crush Fitness is a gym that serves the area of Greenville. Copyright 2023 Body By Bungee - All Rights Reserved. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. The health and fitness facility is furnished with various fitness equipment and technology, locker rooms, and saunas. A: No, we do not have childcare available and children are not permitted to stay and observe a class. Bring a towel and water, but dont worry if you forget we have you covered. Empowered people, empower each other! We are nurturers: we seek only to encourage, entertain, and empower. Groups can schedule a private class for a bachelorette party, employee team building or friend group activity. We are together, and we are the community. The studio provides a Treadmill, Cycle, Rower & Functional lifting station. Do you like to get a great workout without even realizing it? Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. SLING Bungee HARNESS Only available through Sling Bungee Fitness. 4Balance Fitness is a gym that offers personalized fitness coaching in Greenville. Leap, jump and soar through the air at Mount Pleasants bungee workout studio. Suspended on a bungee cord station which is attached to a harness, you get to train in exercises that will engage every muscle in your body. We can use our cleaning wipes to clean the bottom of the shoes before class. They work with teams of athletes and personal training clients offering total body fitness classes, sports performance, and recovery and nutrition. Class is 60 minutes per session and is limited to 10 spots per session. carnival ride rentals Greenville SC |bull rental| inflatable Slide| waterslide inflatable| SC party rentals . We are a TRX training and rehab studio that uses our own name brand bungee fitness products. Low 53F. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Enjoy a diverse schedule of group fitness classes at Greer . We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Suspended on a bungee cord station which is attached to a harness, you get to train in exercises that will engage every muscle in your body. 866-944-3350 bluegrassrides223@gmail.com. In this class you will be privately weighed and fitted for a harness and bungees. Relax after your workout with HydroMassage, tanning, saunas, steam rooms, and more. 864-849-7733 . YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page. Erika Lynn McKelvey jumps in the air while harnessed to the bungee cords. Burn calories and increase your overall strength while FLYING! In order to abide by our insurance policy we are not allowed to let you bring your own alcohol. Max 16 people. Personal Training. Personal training sessions and nutrition coaching are also offered to meet the individual needs and fitness goals of every client. Come as you are! We advise clients not to eat or drink anything acidic for at least an hour before class starts. Unlimited Bungee Classes - Autopay 1 Year contract, Unlimited Bungee Classes - Autopay 3 month contract (auto renews after 3 months). Each of our instructors have been certified and are well prepared to help you excel no matter where your are starting. Aside from specified workout sessions, 4Balance Fitness also focuses on each client's nutritional habits and lifestyle to produce optimal results. See what youre capable of at the HIITZone with Crunchs new, advanced, high-intensity training program unlike any other. It features a wide selection of training equipment, such as Sorinex Jammer Arms, dumbbells, and training sleds, as well as turf mats. Private lessons are also available. Learn More SLING Bungee Cords Clients can expect to burn an average of 350-800 calories in one of the fastest growing workouts in the world! We are tired of the idea that you need to be thin or in shape to take pole, aerial, or sensual dance classes. Fly classes use a harness (that goes around the waist hip and thigh areas) to attach to the bungee. The acronym MAD in its name MADabolic stands for its premise: momentum, anaerobic, and durability. 52 Cleveland St. Greenville, SC 29601. Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. In our 35-minute . GRAB OUR LOVE AT FIRST FLIGHT 2 WEEKS OF UNLIMITED CLASSES! Your reward for joining the coolest gym in town! Even better, its guaranteed to burn loads of calories. We take pride in a gym designed around you. Our "Greens Superfood Powder" will aid in: Improved digestion, reduced bloating/inflammation, increased energy levels/mood and boosted immunity! Our fitness classes have some of the best instructors that have spent years teaching thousands of people to help them reach their fitness goals. #1A (864) 879-7972: Open: Indian Land . Max 16 people. Starting in January, the studio will offer monthly memberships along with the current class packs. Please note, private bungee classes work the same way as level 1 classes. We strive to create a memorable fitness experience for each guest in our community! Ride to Crunch. Cancer Survivors Park. YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. 866-944-3350 bluegrassrides223@gmail.com. High 79F. Greenville is the perfect mix of an up and coming growing city, but with the vibe of a tight-knit community, especially in the fitness scene. All rights reserved. Our mission is to "fly" you into a whole new approach to achieving better health by taking your fitness to the next level with Bungee Fitness. Owner Michael Cooper has been a fitness enthusiast since high school and opened his first gym in 1993. Members receive 70% off subscription price. Some people come in and theyre kind of nervous about doing this, but once they get going and we do the warm up, theyre all having fun, McKelvey said. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. Remove the guesswork & reach your goals! Live to Ride. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, its a great cardio workout and it burns a ton of calories in just 30 minutes. The Crunch gym in Greenville, SC fuses fitness and fun with certified personal trainers, . Email us: info @phperformanceproducts.com. YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . Now open in Mt. Athletes are trained in strength and conditioning programs, individually or with a group. It provides beginner, intermediate, and advanced functional training programs that focus on building core strength and stability, which can help reduce the risk of injury. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. This is not only for us Women, we are here to bring back both MEN POWER & WOMEN POWER!! The most important step you can take in your fitness journey regardless of your level of fitness. The gym's equipment comes from brands like Rogue, Hammer Strength, LifeFitness, and Elitefts. This class requires a harness that goes around the waist and the thighs. Iron Tribe is a gym that's open to customers located in the Greenville area. We can hold up to 16 people in a class. We are a group fitness facility offering a range of low impact, high cardio exercise options including bungee fitness. However, dont expect to seamlessly glide through the air the very first time putting on a harness there is somewhat of a learning curve. Call us: (704) 966-2829. From Business: This isnt your average outing or everyday experienceBreakout is for those who would rather solve mysteries than watch someone else have all the fun. You must book/ pay online before your class. Mt. Frequent Flyer Gold Status $189. 1825 Laurel St, Columbia, SC 29201 . Greenville (East Washington), SC: 100 E Washington St (864) 242-9222: Open: Greer, SC: 955 W. Wade Hampton Blvd. At Fly High Bungee Fitness, participants wear a harness attached to bungee cords for a low impact and high intensity workout. You will learn how to trust the bungee and be comfortable in your harness while learning simple skills and incorporating them into a dance-based cardio routine! After lunging back on one leg, participants take a couple of steps forward, leap into the air and swing back down to the ground. The bungee cords provide extra resistance for specific exercises, like squats and lunges, while reducing the impact on joints. No bad vibes in bungee class! Please read our FAQ page on what to wear! Dont worry, you dont need to have any exercise experience to take FLY class. Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! Whether you are bringing 2 people or up to 8 people, the price of $200 remains the same. One Class $26. Who want to support one another instead of criticize. Monday thru Thursday 5am - 730pm . McKelvey said a favorite exercise skill among participants are burpees in a harness, because theyre different than regular burpees. Heavy stuff. From cardio to strength classes, you have the option to change up your routine and reach your fitness goals with your community. Preferred listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. And that is exactly what we want people to know about us anytime they see the name "Electric City Fitness Co.". Our small group training is a strength and conditioning program that is designed to provide a functional full-body workout! The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. Whether you come to lift weights or drop it like its hot, youll find everything here to look & feel your best. This high-intense workout has people using the cords to perform lunges, squats, and maneuvers they would normally never be able to do without the lift and bounce. Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. Whether you are bringing 2 people or up to 8 people, the price of $200 remains the same. The Junkyard also has a location in Anderson. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. This is our #nomoremeangirls movement. You don't have to have a business degree or years of personal training on your resume to be successful at this. Its in-studio training center uses updated gym equipment to provide varied options to gym-goers. We want you to have fun, but it will be a workout! It is the first fitness studio in Mount Pleasant to focus on bungee workouts. Mini Trampoline Class. Our bungee workout is weightless and free-flowing with low impact on joints and body. We have the LARGEST selection of used. 625 Johnnie Dodds Blvd. Bungee Dance Complete Kit: 135-175lbs Call for price Read more; Bungee Dance Complete Kit: 180-240lbs Call for price Read more; Complete Station Kit: 90-130lbs Call for price Read more; Daisy Chain 37 Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! Find all Anytime Fitness locations by country and state. Class size is limited to a maximum of 6 participants, please register in advance to reserve your spot. A light stomach means no food or light solids like toast, fruit, or a bar. 1. It's meant to build your strength, core stability, and flexibility while you jump and . . Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. This website uses cookies and third party services. We are taking extra precautions to ensure the safety of our guests. NEW TO FLY HIGH BUNGEE FITNESS? Anywhere, anytime, and on any device. It also has a playroom for members' children who are waiting for their parents to finish their workouts. From Business: If you are looking for the best year-round indoor amusements in the Greenville area, Urban Air Trampoline and Adventure Park will be the perfect place. General Manager. Participants sit back in a squat and dive forward into a plank, then bounce back up into a squat. By accepting our use of cookies, your data will be aggregated with all other user data. Visit flyhighbungee.com to learn more about the studio or book a class. Bungee training makes it possible. Book your private group for your next party, bachelorette party, Girls Night Out or team building event! If you have questions about your specific abilities or limitations, contact us. Allison is a certified instructor in aerial sling (hammock) focused on aerial fitness and dance. We scour the internet for reviews from well-known resources. Its trained coaches are committed to helping clients achieve their goals using personalized programs that match their needs. A: Because there are a limited number of bungee stations available, we suggest clients to pre-book online. 3D fitness is the best place to get in and or stay in shape. Whether it's cycling, TRX, Zumba, yoga, barre, etc we'll help you find the class that you're interested in in Greenville. Bungee number is initially based on weight but will be evaluated throughout class based on strength and confidence in the bungee! Shred415 University Ridge is a fitness facility serving Greenville and the surrounding communities. This company strives to deliver a balanced fitness program that evolves with the clients as they continue to meet their goals. elysium aerial fitness. Clients can also join classes and view their schedules through the company's MADabolic app. In addition, Elite Fitness accommodates virtual one-on-one training sessions. You may not participate if you are under the influence of alcohol. The Upstate Performance Project is a gym with a holistic wellness approach serving the residents of the Greenville metro.
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